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Tuning In

Tuning In

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Mindfulness Teaching and Learning in the Classroom

"I am delighted that the contributors to this book have come out to share how mindfulness and concentration can be a pleasure to learn, as well as to teach."  
—Thich Nhat Hanh


This collection vividly demonstrates that contemplative methods can be used with any curriculum content. Experientially-based vignettes show children, teenagers and teachers using pebbles, mandalas, literature, beanie babies, yoga, journals, homework, artwork to strengthen the core skills underlying all learning: concentration, observation, relaxation, and open, receptive awareness with a positive, curious attitude.